Chicken Stock & Bone Broth recipe

Chicken Stock & Bone Broth recipe

Bone broth is so good for you and its easy to make!  Drinking it aids digestion and helps to heal your body from the inside out.

Ingredients

• Bones from a whole chicken (can use leftover bones and skin from a rotisserie chicken)
• Vegetables: use whatever you have on hand, I typically use celery stalks, onions, and peppers
• 3 cloves of garlic smashed and peeled
• 2 tablespoons apple cider vinegar
• Fresh or dried herbs (use whatever you have on hand, I like thyme and rosemary) 
• Cold water covering the bones
• 2 bay leave (optional)

Directions

1. Place the chicken bones into a large stock pot, and cover with water.
2. Add the veggies, herbs and apple cider vinegar.
3. Bring to a boil.
4. Reduce heat to the lowest setting.
5. Partially cover and simmer for at least 5 hours.
6. Strain and store in the refrigerator.

Strained and placed in freezer