What are you eating?

Egg Roll in a Bowl Recipe

One of my first recipes on the new HCG diets. This isn’t exact protocol, but it is close and its a simple easy recipe to create!


  • 1 tsp minced ginger
  • coleslaw mix (shredded cabbage and carrots)
  • 3 Tbsp low sodium soy sauce
  • 1 1⁄2 tsp sesame oil
  • 1 1⁄2 tsp sugar
  • 1 pound uncooked ground chicken (or pork or turkey)


  1. Brown the sausage/meat in a medium non stick skillet until cooked all the way through and then add the ginger.
  2. Add soy sauce, sugar, and sesame oil.
  3. Add full bag of coleslaw, stir till coated with sauce
  4. Add 1/2 bag of shredded carrots, still till coated with sauce

So good!!!

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