Sauteed Chicken with Garlic Pasta

Ingredients

      2 chicken breasts
      1 tsp thyme
      1/4 tsp salt
      1/8 tsp pepper
      4 Tbs olive oil
      8 oz angel-hair pasta
      1/2 lb mushrooms, thinly sliced
      1/2 large red onion, sliced
      1 garlic clove minced
      1 can (14.5 ox) low-fat chicken broth
      1 Tbs flour
      1 tsp Dijon mustard
      6 plum tomatoes, thinly sliced
    1/4 cup chopped, fresh flat-leaf parsley
Combine thyme, salt, and pepper in a cup. Sprinkle over both sides of each chicken breast.
Heat 1 tbs oil in a large skillet over med-high heat. Add chicken and cook until golden and cooked through, turning once, about 7 minutes. Transfer to a platter and cover.
Cook pasta according to package directions.
Meanwhile heat 1 Tbs oil in same skillet over med-high heat.
Stir in mushrooms and onion and cook, stirring occasionally until onion is translucent, about 7 minutes.
Stir in garlic and cook 1 minute more.
Transfer to a large bowl.
Whisk together broth, flour and mustard, then add to skillet and bring to a simmer, about 1 minute.
Stir in tomatoes, parsley, and remaining thyme and cook 1 minute more.
Transfer drained pasta to a large serving bowl and toss with remaining oil, salt and pepper, then stir in mushroom mixture and hot broth mixture.
Cut chicken into strips and serve with pasta mixture.
tumblr_m04w6d6WAR1rndhxqo1_500

Leave a Reply